You are possibly known that eating junk food is a crucial risk factor for cancer. Did you know that some so-called healthy foods are known to cause cancer unknowingly?

Or that particular ingredients found in virtually all packaged foods current a serious health risk?

By being a sensible consumer, we can help impact for good the types of products that end up on our grocery shelves, and enjoy beautiful health to boot.

We published 17 very general foods known to rise cancer risk, along with some healthier substitute.

1. Soda
2. Fried Red Meat
3. Popcorn
4. Canned Food, Specially Tomatoes
5. Hydrogenated Oils
6. Farmed salmon
7. Artificial Sweeteners
8. Refined White Flour
9. Non-organic Fruits & Vegetables
10. Processed Meat
11. Potato Chips
12. GMO Foods
13. Alcohol
14. Refined Sugars
15. Margarine
16. Diet Foods
17. French Fries

It’s simple to be overwhelmed by information on the good and the bad in food choices.

But fortunately it can all be cooked down into some simple guidelines. Simply movement your mealtime balance towards whole foods (away from packaged products) and turning the sodas will make a big difference in cancer risk.